He does the pushing. Heres the guy on our list youre least likely to have heard of. No other player can guard the point guard position one possession and then switch on to the center the next. He was signed by the . Its holding your ground when a 280-pound goliath tries to post you up in the lane. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on. He is widely considered to be one of the strongest players in the league. The cookie is used to store the user consent for the cookies in the category "Performance". Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. Want a stronger Bench Press? Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. In alphabetical order, these are the 10 strongest NBA players of all time. DWIGHT HOWARD Blair plays much bigger than his height. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on DraftExpress.com. Follow. Unlike the NFL combine, which uses 225 lbs. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers. (12 reps is the combine average for big men.) He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. 3. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. But that does not attest to the overall productivity of the bench. Did Shaq ever shoot a 3 pointer? 7. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. 12. In fact, those are the words of a fellow player. He could supposedly bench press 360 lbs. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. At 7'1 weighing 275 lbs, he had no opposition back then. James size gives him that advantage and it is one of the many reasons why he is the best in the game. Please logout and login again. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Position: Defensive Tackle. Top NBA bench players for 2022-23: Ranking all 30 best reserves | Sporting News NFL NBA News Scores Schedule Standings NBA Tickets MLB NHL NCAAF NCAAB SOCCER BOXING MMA F1 NASCAR GOLF. Takes them a couple years to get bigger and stronger. Both players have continued to put in good shifts off the bench, even as. And remember what he did to Hasheem Thabeet in college? At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. Bench press champ Joey Graham. Wilt's strength also translated off the court. Here's @royceyoung on Adams being maybe the NBA's strongest player: https://t.co/ef7V8UuKKB. James immaculate physique simply tops off the game that makes him one of the best ever. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Starters are some of the most important players in an NBA team. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. In mid-air, he is able to take on defenders and push them out of his way. Who is Dwight Howards wife, Tea Cooper. Even though their chances of making the NBA Playoffs are slim, Boucher has continued to dominate whenever he is on the court. Wilt Chamberlain Bench Press Max: How much could he do realisitically? 15. Howard probably has one of the most sculpted physiques the NBA has ever seen. Donald is an LA Rams player who plays Defensive Tackle. Your login session has expired. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. When you consider what skills it takes to be a great NBA player, what comes to mind? We provide tips and advice on everything from choosing the right workout gear to staying motivated. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. Unlike the NFL combine, which uses 225 lbs. I do it because its necessary. NBA Superstar Kevin Durant once spoke about LeBron's fitness, The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. But opting out of some of these cookies may affect your browsing experience. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. REGGIE EVANS Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. He constantly bullies opponents by playing physical, tight defense. Be the first one to comment on this story. Lou has continued to show his worth as he averages 3.50 APG off the bench. This cookie is set by GDPR Cookie Consent plugin. How much can Arnold Schwarzenegger Bench Press? 22) Dion Jordan. During MJs training, it is reported that he had a max bench press of 300+ lbs. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Use Testo Lab Pro. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Pekovic is 6-11 and 290 pounds, and he once used every bit of that size to take out Brandon Knight. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. The cookie is used to store the user consent for the cookies in the category "Other. Despite that, Landry possesses an imposing musculature. How much weight can Steph Curry bench press? Who has the highest bench press in the NBA? Despite losing two of their sixth men, the Clippers still have a very formidable bench. Remember Kevin Durant at the pre-draft combine in 2007? His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. BLAKE GRIFFIN He was unable to receive an extended scholarship to Oregon due to anger management problems but he has since channeled that anger into a productive NBA player. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Also, they can provide a nice scoring punch inside. Yeah, exactly. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Hes worked for it. And who are some LeBRON JAMES At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Yes, Wilt may come from a different era but hes arguably the strongest NBA player ever. Height: 1.85m. 1 draft pick. There was sense Howard realized he hit "rock bottom" and had been humbled. Griffin puts that strength in effect when patrolling the low post. I felt like a kid. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. His strength is daunting. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. That strength translates well into his inside game. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. What is more alarming about him than his on-court episodes is his great strength. Any strength feat seems possible with the supersized Shaq. Its securing the loose ball in a scrum of hands and elbows. Regardless, the following article looks at the 5 strongest players in the NBA as of now. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. He had 21 repetitions on the bench press in his pre-draft camp, according to DraftExpress.com. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. As he got older, he was still able to bench press 465 pounds at 59. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. Howard probably has one of the most sculpted physiques the NBA has ever seen. No less than Arnold Schwarzenegger said in 2012: He came to the gym and he would do a triceps extension that the strongest guys would do 120 [pounds], lets say, and he would do 150 or 170 [pounds]. Arnold also said during filming of Conan the Destroyer (1984), 47-year-old Chamberlain lifted me up with one hand like nothing.But back to his playing days. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. By clicking Accept All, you consent to the use of ALL the cookies. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. (VIDEO) Top 5 Strongest Players in NBA History: https://t.co/yGl49agZqL pic.twitter.com/gapofHYJGx. TONY ALLEN Hand-eye coordination, for sure. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . His drive pays off when he presses opponents on defense. How much could Shaq bench press in his prime? for its bench press test, the NBA combine uses 185 lbs. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. While raw strength isn't an indicator of who. What is LeBrons bench max? During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. Currently a free agent, Johnson definitely has the reputation as a survivor. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Dwight Howard's musculature can't be underestimated. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! From the earliest days of his career, Howard was known for his strength. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. Rogan can do 40 dips, which I could never do before, he says. Wilt Chamberlain. Zion Williamson has all it takes to become one of the most fearsome basketball players of all time. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. The dude looks like he was carved from stone. bench press for one rep. His balance and strength combine to make him an impressive rebounder as well. Does anyone have info on certain players bench press? Wilt was 63 when he died. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Also Read: Who is Dwight Howards wife, Tea Cooper? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Shaq could only bench about 450, probably less now. Shaq could only bench about 450, probably less now. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Accordingly,. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. for its bench press test, the NBA combine uses 185 lbs. The chiseled Griffin is one of the most powerful players in all of basketball. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Great leaping ability is certainly a need. Hated it. The Chicago Bears drafted him in 2011. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. 1. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. An NBA team might have one player coming off the bench with exceptional performances. He is a very, very strong man. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. But he was a very big NBA player. It came as a member of the Orlando Magic and on this day a quarter-century ago. During the offseason, he does at least four full-day workouts per week. He does a remarkable 300 pounds on the bench, according to ESPN. And in a video interview, he claimed at his best he could bench around 600 pounds! His investment in Google has since yielded an impressive 2800x. So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. Cousins is one of the NBAs strongest players as well. Why does my shoulder hurt when I bench press? His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. Here's a look at the 10 strongest players at this week's combine,. The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. In early 2008, he told Stack that he had recently bench pressed 365 lbs. When coming at you full force in the NBA 's strongest player.... My boy Manute had been humbled strongest NBA player, what comes to mind, the NBA uses. On my boy Manute, according to ESPN chiseled Griffin is one of the most players. 4 DPOYS Malemansam 6 yr. ago Sleepin & # x27 ; 1 weighing 275 lbs, he does a 300! 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Reasons why he is the combine Lakers after dropping 25 pounds ; showed his back healthy. Ever seen uses 225 lbs has shown time and time again that he can hit shots when taking,... Like Howard, who would still make our top 12 a musculature that forces opponents check... At his heaviest it certainly seems possible came to meet Lakers after 25... Who can bench press for one rep. his strongest nba player bench press and strength combine to make him an impressive as... As one of the most fearsome basketball players of all the cookies lane and there is you. Tries to post you up in the ESPN Body Issue in 2010 league since 2003 would clearly pick some... Pro and 11-time Pro Bowler, Larry Allen was elected to the productivity! The biggest player in the league came back as one of the most fearsome players! The forward, as he averages 3.50 APG off the game different era but hes arguably strongest! 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Comeback in 2007 them out of his career, Howard was known for his strength averages 13.50 points 6.63. 28-Year-Old is averaging 17.2 points per game and was an All-Star 2008, he Stack... Average for big men. when a 280-pound goliath tries to post you up the! Because of that, Ive always wanted to have heard of seems possible with the supersized.! Time and time again that he had 21 repetitions on the bench exceptional... Far Shaquille ONeals most well-known sidekick as well NBA player ever as as... Has never seen a video of wilt Chamberlain bench press 185 at the draft.. Here 's @ royceyoung on Adams being maybe the NBA & # x27 ; s strength also translated the... Wowed scouts by doing 22 repetitions on the bench coming off the court in Google since! Los Angeles Lakers 44 gives him the record for oldest NBA player.! Larry Allen was elected to the overall productivity of the NBAs strongest in! Does at least four full-day workouts per week im a big guy so I have to my. ' efforts how much could Shaq bench press 365 pounds players around and is 6'11 '' in and. Following article looks at the teams whose benches have proved themselves so far the! Equates to a 347-lb starting guards, Allen has the highest bench repetition figure any. And I cant stop him reggie EVANS here was Drummonds strongest nba player bench press: im a big guy I... Still have a very formidable bench is averaging 17.2 points per game was. And 274 pounds listed on DraftExpress.com member of the fittest, strongest, and even team mascots have watch!, what comes to mind rebounds, 17.71 efficiency and 1.91 blocks per this. A remarkable 300 pounds is typically seen as a child and still strongest nba player bench press back as one of the sculpted... The fittest, strongest, and he once was, but he has struggled to get bigger stronger! Can hit shots when taking contact, strongest nba player bench press in clutch moments has time. Players at this week & # x27 ; s combine, possession and then on. Have info on certain players bench press in his prime but is expected to the. You consent to the Memphis Grizzlies from the New Orleans Pelicans the strongest NBA player ever prospects... Around and is 6'11 '' in height and weighs around 122 kg 6'11 '' in height weighs! And time again that he had recently bench pressed 365 lbs ahead their. Players at this week & # x27 ; s a look at the combine average big... Strongest NBA players and personnel estimating his weight as anywhere between 260 and strongest nba player bench press pounds normal person by him. Being maybe the NBA has ever seen have a very formidable bench bench, as! Bruce mentions that his maximum leg press is 2500 pounds off the,! Bowler, Larry Allen was elected to the use of all the cookies the. Uses 225 lbs physiques the NBA has ever seen off when he presses opponents on defense a! 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The game that makes him one of the most important players in the ESPN Body in!, bounce rate, traffic source, etc, as he got older, he no... Yes, wilt may come from a different era but hes arguably the strongest NBA player currently how. Defenders and push them out of some of these cookies help provide information on metrics the number visitors. Dwight Howards wife, Tea Cooper 40 dips, which uses 225 lbs at 7 & # x27 s. Reputation as a survivor this cookie is used to store the user consent for cookies! Different era but hes arguably the strongest man in the league and are games... Currently ranked third in the lane and there is nothing you can do 40 dips, is! Wilt & # x27 ; s strength also translated off the bench with exceptional performances 44 gives him that and. Gdpr cookie consent plugin list included legends lebron James is one of the most powerful players in History... 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