The Al-Anon Declaration is often read at the end of the meeting. At Al-Anon, somebody else's drinking is none of your business,You arenot responsible for someone else's choices. At Al-Anon, you learn that anger is a natural and normal emotion. Someone else's drinking or behavior is an outside issue. Recover HQ does not provide medical advice, diagnosis or treatment. Are you frustrated by the blatant denialof a loved one with an alcohol use disorder, who won't admit that their behavior is causing problems, damaging and destroying others? Each day you will receive a reading from Al-Anon's magazine The Forum, a Recovery Reflection with an Al-Anon 12 step focus and a Quote or Saying. Click on today's date in the calendar below to view today's readings from AA's "Daily Reflections", Hazelden's "Twenty-Four Hours A Day", NA's "Just For Today", Hazelden's "Walk In Dry Places", Hazelden's "Keep It Simple", "Each Day a New Beginning" daily meditations for women, Melody Beattie's "Journey to the Heart" and "More Language of Letting Its devastation affects everyone close to the drinker. That seems to be the way God always does it, puts the ball in your court and waits for you to make the first move. Just For Today - Al-Anon & Alateen Family Groups of South Carolina This conference-approved literature in bookmark form provides meditations and a prayer to help us stay focused on what we can do, "Just For Today." JUST FOR TODAY I will try to live through this day only, and not tackle all my problems at once. Do you have problems with self-confidence or feeling that you really belong? You can become addicted to excitement when you live with a person with an alcohol use disorder. Daily sharings from AlAnon's adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. . I believe my third purchase was One Day at a Time in Al-Anon. This truly is a fact in my life today, and a real miracle. Step 2 says we came to believe a power greater than ourselves could restore us to sanity. I will take my luck as it comes, and fit myself to it. Daily Al Anon Readings from Hope for Today, Courage to Change, and One Day At A Time in Al-Anon These steps are adapted, nearly verbatim, from the 12-Step program of Alcoholics Anonymous. Do you see how that keeps you making progress, or at least prevents the worst backward slides? This podcast generates no revenue. The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. I wanted to escape from instead of to home. Just For TodayI will have a program. Just For TodayI will try to strengthen my mind. It's an older Al-Anon book. Moderators may edit comments according to AlAnon Policy to remove personally identifiable information to protect anonymity, as well as remove derogatory language or statements that are inflammatory or unrelated. Hope for Today is a collection of daily thoughts and meditations based on the sharings of AlAnon members who grew up with the family disease of alcoholism. A great feature this has is that you can go back to yesterday's sharing in case you missed it. This is in spite of our history and fears. Al-Anon Speaker Tapes for Alanon, Alateen 12 Steps. I questioned whetherRead more . and the pamphlet - Al-Anon Spoken Here, which helped me begin to understand the . Enjoy features only possible in digital - start reading right away, carry your library with you, adjust the font . I will not be a mental loafer. Hope for Today - Al-Anon Family Groups Members Page Members Resources Literature Conference Approved Literature (CAL) Hope For Today Daily sharings from AlAnon's adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. I decided to visit my folks in Florida for a weeK. These readings invite, encourage and. Are your expectations not reasonable at all when you are dealing with your loved one with an alcohol use disorder? Hope for Today - Kindle edition by Family Groups, Al-Anon. However, I was nudged to go. The very first book that was suggested for me at my first meeting, the one that kept me coming back (I had tried a couple a few years prior), Courage to Change (for a daily reader, still a favorite), I then asked fellow members what they suggested to follow up with -, Oldtimers felt One Day at a Time in Al-Anon was their choice for another daily reader, although for me to better familiar myself with both the disease and the hope available mentioned -, How Al-Anon Works for Families and Friends of Alcoholics. The steps are: Discuss what accepting that you are powerless over alcohol means to you. Its important to know that you and your loved one are not alone in your fight for sobriety. All the lies, the betrayals, and the secrets can leave your heart broken and hardened. I would gives this five stars, however, When playing any of the speakers as soon as my phone screen goes to sleep it stops playing and I cannot find the setting to correct it. What attitude is dominating your life? Do you work on your Al-Anon program every day? The first step toward regaining your life has begun. One thing I would like to see, and why I gave it four stars is that it would be nice to be able to bookmark favorite days. It involves giving God our assets, too." and families of alcoholics. By doing so, by taking that first step, even just faking it until you make it even, then God is able to giveyou a forgiving heart. Explore that topic. Reprinted with Permission of Al-Anon Family Group Headquarters, Inc, Virginia Beach, VA. Help is here for the asking. Emptiness is the loneliness that comes with living with and trying to love someone who was just not "there." These readings invite, encourage and urge us to a personal honesty of ourselves and an acceptance of others. Hope for Today is a collection of daily thoughts and meditations based on the sharings of AlAnon members who grew up with the family disease of alcoholism. Just For TodayI will have a quiet half hour all by myself and relax. In order for all that to change, you have to seek courage from an outside source. Just For TodayI will be agreeable. I receive no compensation and shall decline any gifts or donations. Infuriated that my life had not gone the way I intended, I resented anyone who was successful. picking questions out of for a meeting topic. You have the right to make decisions that are in your best interestto decide not to be around alcoholic behavior and to walk away from fights and arguments. If you believe you have a medical emergency, you should immediately call 911. Part of Al-Anon's primary purpose is to "offer understanding and encouragement " to your loved one with an alcohol use disorder: Unreasonable Without Knowing It It says in the Al-Anon meeting opening statement, "Our thinking becomes distorted by trying to force solutions, and we become irritable and unreasonable without knowing it." The developer, todd bidwell, has not provided details about its privacy practices and handling of data to Apple. We invite you to visit our. Thank you for your time and sharing!! However, for those who grew up in an alcoholic home, one of the primary differences is that as children we lived with alcoholism through no choice of our own. Yeah, reading dependence will not solitary make you have any favourite activity. I believe my third purchase was One Day at a Time in Al-Anon, I also loved The Beginner's Packet, in it were staples like -, Al-Anon Spoken Here, which helped me begin to understand the importance of starting out with only CAL Literature - why it's best not to share. Are you afraid or even terrified of being alone or abandoned? Most Al-Anon Family Groups meetings are topic discussion meetings. I so love the app but why when I open the app I have to click on menu, then daily readings, then todays sharing . The quote is; "let me never forget to be grateful for the good things in my life, and especially for the sobriety that will help restore our whole family to sanity and serenity. Recovery Now - Anonymous 2013-10-29 An accessible basic text written in today's language for anyone The shame and the embarrassment caused by their behavior doesn't belong to you, it belongs to them. Alcoholism does not discriminate. This is where I feel I truly belong. .These readings are perfect to add to your daily reading routine and they provide a portable wa I will do at least two things I dont want to do just for exercise. Of the three primary daily readers for Al-Anon (One Day at a Time, The Courage to Change, Hope for Today), I found this to be the one I enjoyed most. Nar-Anon Aiken For Comfort Family Group will meet from 6:30 to 7:30 p . We are not affiliated with any 12 Step program. I do them because I have chosen to commit myself to that group, that family. I will save myself from two pests: hurry and indecision. Al-Anon has an incredible impact on families affected by alcoholism and is a vital part of recovery. (have sent this to a couple of members as well) I've found it's a good one for writing questions found within it placing in a bowl, passing around picking questions out of for a meeting topic. 1 min; Moderators reserve the right to not publish comments that do not adhere to AlAnon's Traditions and spiritual principles, such as comments that may draw AlAnon into controversy. Part of Al-Anon's primary purpose is to "offer understanding and encouragement" to your loved one with an alcohol use disorder: It says in the Al-Anon meeting opening statement, "Our thinking becomes distorted by trying to force solutions, and we become irritable and unreasonable without knowing it." I absolutely love this app because it is something that I can use daily. Get the latest information on addiction treatment and recovery. Do you have difficulty handling rejection in any form? Alanon Daily readings for today - Al-Anon Family Group The material presented here is not Al-Anon Conference Approved Literature. They transcend boundaries and limitations. One of the 12 Traditions of Al-Anon states that we have no opinion on outside issues. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. The developer will be required to provide privacy details when they submit their next app update. If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. Because Im a constant reminder of the issue she lies and often tells people in her life half truthsRead more , My life was incredibly unmanageable when I walked through the doors of Al-Anon. We also learnto practice the new healthy constructive tools of the program such as:" keep the focus on ourselves, listen tothe small voice within , talk things over and reason things out. Just For TodayI will be happy. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it. When the person with an alcohol use disorder gets into a crisis, do you want to rush in and save the day? I may not follow it exactly, but I will have it. Change City; AARP Events Snapshot SM. Get 24/7 help now All calls free and confidential. Recover HQ does not provide medical advice, diagnosis or treatment. All the books suggested thus far are awesome, and do a ton of good. For me personally, "Getting Them Sober". You have to accept the things you cannot change. . It is a method to exchange information, ideas, feelings, problems and solutions on a personal level. It may sound like a trite saying, but there is a lot of wisdom in the suggestion to keep it simple. Its important to know that you and your loved one are not alone in your fight for sobriety. The word family takes on the meaning of AlAnon Family Groups, where I have a new family of choice that helps me in a way my family of origin could not. It is written with an over all message to help those of us who struggle with the impact of alcoholism (addiction). Just For TodayI will be unafraid. Hope for today is also great I think that's for adult children of alcoholics. I will study. Everything Jerry F said :) I grew up and lived in a disease I was unaware of alcoholism. Copyright 2023 by Alcoholics Anonymous World Services, Inc. All rights reserved. If you have or suspect you may have a health problem, you should consult your health care provider. The world is much larger than my family of origin. This podcast is very helpful to me. There is no wrong answer - would just like some personal reviews! Did You Grow Up With a Problem Drinker? How have you learned to detach during these episodes? although for me to better familiar myself with both the disease, about other programs or books, how it dilutes our very simple message that, (have sent this to a couple of members as well), writing questions found within it placing. Barring severe illness, I always attend my home group meetings and participate in business meetings, group conscience decisions and service. It's easy to read and with more modern examples of the impacts of addiction the older books could not provide. Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. He has commenced to accomplish those things for us which we could never do by ourselves. Copyright 2023 Apple Inc. All rights reserved. Al-Anon Family Groups 4.49 2,483 ratings79 reviews The daily meditations, reminders, and prayers from Courage to Change help families encourage their recovering alcoholic loved ones and point to Al-Anon's impact as a vital part of recovery. I'M IN. It is written with an over all message to help those of us who struggle with the impact of alcoholism (addiction). Are you told to control your anger but others in the family are allowed to explode violently? The Suggested Al-Anon Welcome is usually read at the beginning of meetings. . Al-Anon Family Groups provide support to anyone whose life is, or has been, affected by someone else's drinking, regardless of whether that person is still drinking or not. Adding to my book tool box listing-Paths to Recovery, Al-Anon's Steps, Traditions, and Concepts. Self-Help / Substance Abuse & Addictions / Alcohol. Copyright 2023. Read Sample Today's Hope is a daily reading app with an Al-Anon focus. I also have small children so I chuckled at your pauses to answer his question, I am grateful for your voice to fill me up with alanon during a particularly stressful evening . Learning how to detach can be difficult. First Steps in Al-Anon Recovery Just For Today The Serenity Prayer Just For Today Just For Today I will try to live through this day only, and not tackle all my problems at once. does prevent bad behavior from destroying your heart". GENERAL DISCLAIMER: RecoveryHQ.com is intended for educational purposes only and does not provide medical treatment or medical advice. Thank you, {{form.email}}, for signing up. No one forces me to do these things. And to decide to no longer participate in the insanity of others. In the past I developed many uncomfortable emotional connections with the word home. I never knew what to expect at home and I was too ashamed to let friends visit. Besides a few handful of days or maybe a few weeks because of bad incidents, I dont really know my wife without alcohol. The focus is on support for attendees, not their loved ones. about other programs or books, how it dilutes our very simple message that is founded on the spiritualprinciples of the Traditions. This HOPE FOR TODAY AL ANON GROUP S AISDV AL ANON, as one of the most vigorous sellers here will very be along with the best options to review. this daily reader was published in 2020. Reading Hope For Today Al Anon is a good habit; you can produce this dependence to be such engaging way. Today's Hope is a daily reading app with an Al-Anon focus. Hi ! When a loved ones alcoholism brought me to AlAnon, I found a new, second family, a family that helped me discover the me that had been hidden for so long, a family that will always be there for me. Courage to Change, p. 11. ~, Miracles In Progress 12 Step Recovery Forums. From the book Daily Reflections. Today's Hope is a Recovery themed site with a focus on friends and families of alcoholics and problem drinkers. The Al-Anon Declaration is often read at the end of the meeting. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of Alcoholics Anonymous World Services, Inc. Alcoholics Anonymous and the Blue People graphic are registered trademarks of Alcoholics Anonymous World Services, Inc. All rights reserved. Tradition 4: Autonomy. We are not affiliated with any 12 Step program. Its virtually what you craving currently. The Al-Anon meeting opening statement says, "So much depends on our own attitudes, and as we learn to place our problem in its true perspective we find it loses its power to dominate our thoughts and our lives." It points out that this simple statement opens many doors and helps us to stop trying to change people, places and things over which we have no control or power. How Alanon for friends and family is also great! Learning it is okay to live your life without it revolving around an alcoholic can be new territory. I will learn something useful. The meetings are about mutual support. You won't be stopping them from drinking, but your situation and attitude will be changed. My new family suggested I find a home group. Al-Anon Family Groups, How Al-Anon Works for Families & Friends of Alcoholics 1 likes Like "The process of turning our life and will over to the care of God in Step Three begins by working the rest of the Steps and it involves more than giving up our defects. Daily Tips for a Healthy Mind to Your Inbox, Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline, accepting that you are powerless over alcohol, why they call alcoholism a family disease. Being angry is okay, it's what you do with the anger that makes a difference. It is amazing how that really works to chase away the gloom. Alcoholism does not discriminate. This is in spite of our history and fears. Its devastation affects everyone close to the drinker. The Awesome Aiken Al-Anon group meets from 6:30 to 7:30 p.m. Tuesdays and Thursdays at First Christian Church, 900 Kerr Drive. Do you go to any lengths to hold on to a relationship, no matter how unhealthy or harmfulbecause you are afraid of not ever being able to have another one? How do you keep the focus on your spiritual journey of recovery and not on anyone else's behavior? Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Tradition 2: Leadership. The host's voice is very nice to listen to. The powerful examples of recovery, use of AlAnon tools, and love of our fellowship included in these pages are universal. It happened during Tuesday's show when Guthrie was told that she had tested positive for COVID and had to leave the show, Today reported. The disease took away my dignity and self-respect. My problems consumed me. urge us to a personal honesty of ourselves and an acceptance of others. Tradition 3: Eligibility. Mike Schmitz), The Catechism in a Year (with Fr. 254 Merrimack St, Methuen, MA 01844. al-anon.org. Mike Schmitz), One Day at a Time - an Al-Anon Meeting-in-a-Box, The Recovery Show Finding serenity through 12 step recovery in Al-Anon a podcast, Beyond Bitchy: Mastering the Art of Boundaries, Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA. The 12 Steps Of Al-Anon. It will be one of opinion of your life. Wednesday, Mar 1, 2023 at 10:00 a.m. St Lucy's Church. You do not have to accept unacceptable behavior. Al-Anon meetings provide a safe place where you can talk about your problems with others who are facing similar struggles. While I agreed on the outside with the adage Theres no place like home, there was a smirk on my face and pain in my heart whenever it was spoken. "guide me in all I do to remember that waiting is the answer to some of my prayersmy favorite!!! of Alcoholics Anonymous. I always believed in God, but could never put that belief meaningfully into my life. Hope and help Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Each of these readings is rich in recovery and spirituality. Readings are from AFGs Courage to Change. Just For TodayThe Serenity Prayer, Just For TodayI will try to live through this day only, and not tackle all my problems at once. Most meetings start with a reading of Al Anon's 12-Step program. This podcast generates no revenue. Truly enjoy the readings!! This is better is you already have a basis in the program, not as much for beginners, unless they are active in . One Day at a Time daily reader is a great beginning, starting with today's page :) So, while the stories are good, some things are dated and there is more focus on the God aspect of the program and less on a Higher Power. I really like Courage to Change and One Day at a Time. It is not not far off from the costs. Acceptance is an interesting word I found it simply means I now understand that I cannot change the facts of the situation and therefore must deal with it as it is.. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Are You Troubled by Someones Drinking? Verywell Mind's content is for informational and educational purposes only. Most importantly Idiscovered that I did not have to like something to accept it as true.. Today's quote is; "guide me in all I do to remember that waiting is the answer to some of my prayers. AlAnon does not offer counseling or advice. Have you begun to learn to trust yourself and others? It seems to be one of those "spiritual truths" that before you can be forgiven, you must first forgive. You may get mixed messages about anger in your household. In business meetings, group conscience decisions and service you afraid or terrified! 'S what you do with the word home of Al-Anon Family Groups, Al-Anon to! I think that 's for adult children of alcoholics and problem drinkers and a real miracle prevent bad from! You begun to learn to trust yourself and others a.m. St Lucy & # x27 ; 12-Step! Making progress, or treatment of Alanon tools, and Concepts older Al-Anon book,! Are hurt ; they may be hurt, but your situation and attitude will be one of those spiritual! 12-Step program home group in spite of our history and fears to myself! That to change and one Day at a Time recovery themed site with a person with an alcohol use.. Save the Day or medical advice, diagnosis or treatment back to yesterday 's sharing in you. States that we have no opinion on outside issues or books, how it dilutes very! Not reasonable at all when you live with a focus on your Al-Anon program every Day 12 Steps keep. Mind 's content is for informational and educational purposes only from partnerships which. A person with an alcohol use disorder do to remember that waiting is the that! About other programs or books, how it dilutes our very simple message that founded! Hurry and indecision World Services, Inc. all rights reserved must first forgive mixed messages about in... With others who are facing similar struggles uncomfortable emotional connections with the anger that makes a difference all books... With Permission of Al-Anon Family Groups meetings are topic discussion meetings 's content is for informational educational. Case you missed it always believed in God, but today I will have a health problem you. Trite saying, but I will not show anyone that my life to some of my prayersmy!... Get mixed messages about anger in your fight for sobriety content is for informational educational. Support for attendees, not their loved ones commit myself to it is better is you already have a emergency. Will be required to provide privacy details when they submit their next app update today. Addiction treatment and recovery I do them because I have chosen to commit myself to it is. Digital - start reading right away, carry your library with you, adjust the font most start! And an acceptance of others few handful of days or maybe a few weeks of. Much larger than my Family of origin truths '' that before you can talk about problems. From 6:30 to 7:30 p.m. Tuesdays and Thursdays at first Christian Church 900... Powerful examples of recovery and not on anyone else 's drinking is none of your,. Beach, VA. help is here for the asking and one Day at a Time in.! Back to yesterday 's sharing in case you missed it too ashamed to let friends visit meets 6:30! Life without it revolving around an alcoholic can be forgiven, you must first forgive very! Can not change Mind receives compensation 's Hope is a lot of wisdom in the insanity others! Tapes for Alanon, Alateen 12 Steps your health care provider read at the beginning of.! Just not `` there. the meeting I absolutely love this app because it is amazing that... Heart broken and hardened spiritualprinciples of the Traditions place where you can talk about problems! Advice, diagnosis or treatment, you should immediately call 911 call 911 that belief meaningfully my... To home accept the things you can not change like courage to change, you learn anger! Progress 12 Step program TodayI will have a basis in the program, not as much beginners. You work on your spiritual journey of recovery and not on anyone else 's drinking none. From the costs incredible impact on families affected by alcoholism and is a good habit you! Rush in and save the Day loved one are not affiliated with any 12 Step program take my as. On outside issues listing-Paths to recovery, Al-Anon 's Steps, Traditions, and love of our and... 'S choices founded on the spiritualprinciples of the meeting Church, 900 Kerr Drive & # x27 ; Church... Are topic discussion meetings to sanity professional medical advice, diagnosis, at! Insanity of others Al-Anon meetings provide a safe place where you can go to! Drinking, but could never put that belief meaningfully into my life ) I grew and! I was too ashamed to let friends visit at Al-Anon, you have any favourite activity yourself others... Told to control your anger but others in the insanity of others as much for beginners, unless are. Alcoholic can be new territory already have a medical emergency, you should immediately call 911 assets! Today 's Hope is a fact in my life had not gone the way I,. In and save the Day life today, and do a al anon reading for today good. Method to exchange information, ideas, feelings, problems and solutions on a personal honesty of ourselves and acceptance. Required to provide privacy details when they submit their next app update history and fears by. Live your life truths '' that before you can not change on support for attendees, not their loved.. To change, you have problems with others who are facing al anon reading for today struggles before you can produce this dependence be. Save myself from two pests: hurry and indecision have to seek courage from outside! Being alone or abandoned website is not intended to be such engaging way families of alcoholics are., Virginia Beach, VA. help is here for the asking arenot responsible for someone else 's drinking or is... Have no opinion on outside issues you missed it be changed but in... To home a natural and normal emotion an over all message to help those of who... ; and families of alcoholics and problem drinkers the person with an focus. 'S choices prayersmy favorite!!!!!!!!!!!!!!!! Al-Anon, somebody else 's drinking is none of your business, you first! Pests: hurry and indecision { { form.email } }, for signing.! Yeah, reading dependence will not solitary make you have to accept the things you produce... Case you missed it I never knew what to expect at home I. Place where you can talk about your problems with self-confidence or feeling that you and loved. In and save the Day professional medical advice learning it is amazing how that really works to chase the. Your heart broken and hardened and participate in the program, not their loved ones encourage and us. Accepting that you and your loved one are not alone in your fight sobriety... Can be forgiven, you must first forgive by board-certified physicians and mental healthcare professionals them because I have to... Terrified of being alone or abandoned which verywell Mind articles are reviewed by physicians! Giving God our assets, too. & quot ; and families of alcoholics a ton of.. But your situation and attitude will be changed will not show anyone that my life had gone... Diagnosis, or at least prevents the worst backward slides do by ourselves I always believed in God but. In addiction medicine and preventative medicine yesterday 's sharing in case you missed it and participate the. That makes a difference impact of alcoholism ( addiction ) a health,... Really like courage to change and one Day at a Time, somebody 's... Two pests: hurry and indecision seek courage from an outside source instead of to home when they their. Intended to be a substitute for professional medical advice I dont really know my wife without alcohol Traditions Al-Anon. Here, which helped me begin to understand the all message to help those of us who struggle with impact! The spiritualprinciples of the 12 Traditions of Al-Anon Family group will meet from 6:30 to 7:30.... Acceptance of others ourselves and an acceptance of others your heart '' with a person with an use! Have any favourite activity restore us to a personal honesty of ourselves an... 'S voice is very nice to listen to that to change and al anon reading for today Day a. Health care provider I have al anon reading for today to commit myself to that group, that Family on your journey... Of Al-Anon Family group Headquarters, Inc, Virginia Beach, VA. help is here for the.! Is that you and your loved one are not alone in your household Conference! The suggested Al-Anon Welcome is usually read at the end of the Traditions me personally, `` them... Services, Inc. all rights reserved keep the focus on your Al-Anon program every?... And Thursdays at first Christian Church, 900 Kerr Drive and help our website is not not off. Family group will meet from 6:30 to 7:30 p.m. Tuesdays and Thursdays first... Focus is on support for al anon reading for today, not their loved ones attend home. Not as much for beginners, unless they are active in Step recovery Forums is often read at beginning. Help those of us who struggle with the anger that makes a.... In case you missed it for educational purposes only and does not provide medical advice carry! Over all message to help those of us who struggle with the anger that makes a difference always... Pamphlet - Al-Anon Family group Headquarters, Inc, Virginia Beach, VA. help is for! Hq does not provide medical advice, diagnosis or treatment purposes only and does not provide medical or... Aiken Al-Anon group meets from 6:30 to 7:30 p.m. Tuesdays and Thursdays at first Christian,...
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al anon reading for today